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fspencer5
fspencer5
Joined July 2020
Posts
10
Following
0
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0
Weight History
Start Weight
245.0 lb
Lost so far:
0.8 lb
Current Weight
245.8 lb
Performance:
losing 2.3 lb a week
Goal Weight
195.0 lb
Still to go:
50.8 lb
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fspencer5's Weight History
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fspencer5's Recent Food & Exercise
4
cups
Water
1 serving Spectrum Organic Virgin Coconut Oil
2 slices Raisin Bread
Walking (slow) - 2/mph
Elliptical
view diet calendar