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fryodette
fryodette
Joined January 2014
Posts
441
Following
10
Followers
20
Weight History
Start Weight
164.9 lb
Lost so far:
2.4 lb
Current Weight
167.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.3 lb
Still to go:
13.0 lb
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fryodette's Weight History
view fryodette's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
Jax2507
last weighin:
gaining 0.3 lb a week
Kay 2 da lee
only visible to followers
Charmain Lourens
last weighin:
gaining 0.3 lb a week
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fryodette's Cookbook
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
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fryodette's Recent Food & Exercise
1 serving Bertolli Olive Oil Spread
1/2 tbsp Vegetable Oil
1 serving Hovis Medium White Bread
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Yoga
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