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Weight History
showing entries 1 to 2 of 2
25 April 2008
I just took my measurment and weight. I am 3 lbs heavier than I was a year ago when I decided to "get into shape" During the last year I went from 166 down to 154 now back up to 169. I have been doing really bad on the gluten! even knowing how sick it makes me dosnt seem to stop me. I was feeling better as well as my weight was in better control when I stayed off the gluten, not to mention my kidney counts improved! I keep telling myself....
Eat to live dont live to eat!!!!!
I just filled out my food journal for the first time! No wonder I am not loosing anything! I didnt think I ate that much until I wrote it down. I had only eaten 420 Cal up until dinner. ended my day 2000+ Wow that really showed me what I am doing.
Weigh-in:
169.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
(3 comments)
25 April 2008
Weigh-in:
169.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
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