frankov04 - Member

frankov04

Joined April 2020

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Weight History

Start Weight

318.2 lb

Lost so far: 80.9 lb

Current Weight

237.3 lb
Performance: losing 9.5 lb a week

Goal Weight

205.0 lb

Still to go: 32.3 lb

frankov04's Weight History

	Nana Kitty
	last weighin: gaining 9.8 lb a week

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	1 :custom:1/2 cup, 125 g Del Monte Canned Corn
	1 :custom:1/2 cup, 120 g American Value Green Beans (Canned)
	4 :custom:4s x 4 oz, 448 g Wal-Mart Extra Lean Ground Beef 96/4
	Rowing
	Bike Machine (Cycling)
	Stair Climber (Stepper)