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frank-the
frank-the
Joined January 2021
Posts
8
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
22.0 lb
Current Weight
167.6 lb
Performance:
losing 3.5 lb a week
Goal Weight
167.6 lb
Still to go:
0 lb
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frank-the's Weight History
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frank-the's Recent Food & Exercise
2 servings Bonne Maman Sablés Tout Chocolat
10 Amandes
1
large
Oranges
Bicycling (leisurely) - <10/mph
Cooking
Do It Yourself (DIY)
view diet calendar
