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fordyoot
fordyoot
Joined February 2012
Posts
62
Following
5
Followers
7
Weight History
Start Weight
183.0 lb
Lost so far:
2.2 lb
Current Weight
180.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
4.4 lb
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Live on a farm in Western Australia.
Semi retired but do project work for local councils and work on the farm.
Do a lot of windsurfing
Having a good time and enjoy excellent health apart from being a little overweight.
Health secret..... stay away from Doctors
fordyoot's Weight History
view fordyoot's complete history
Following
Jillybeans 7
last weighin:
losing 0.1 lb a week
The Love of Fit
last weighin:
gaining 0.5 lb a week
Robyn pf
only visible to followers
Brigita11
only visible to followers
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fordyoot's Latest Posts
Dates
Wish you people would not write your dates down backwards. It is very confusing
posted
11 Sep 2012, 18:31
fordyoot has submitted 1 post
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fordyoot's Recent Food & Exercise
1
small
Bananas
500 ml Coffee (Instant)
1 packet Oats Cereal (Instant, Dry, Fortified)
Running (jogging) - 5/mph
Yard Work (gardening)
Weight Training (moderate)
view diet calendar