Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fmkhder
fmkhder
Joined January 2020
Posts
24
Following
2
Followers
10
Weight History
Start Weight
202.2 lb
Lost so far:
13.9 lb
Current Weight
188.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
11.9 lb
Follow
fmkhder's Weight History
view fmkhder's complete history
Following
Mayar Mahmoud saad
last weighin:
losing 1.0 lb a week
nuritsabbagh
last weighin:
losing 0.0 lb a week
Other Related Links
Members
Members
Forums
fmkhder's Recent Food & Exercise
220 g كبده
300 g مكرونه
60 g لحم البقر المطبوخ و المحفوظ
view diet calendar