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flplyra
flplyra
Joined April 2013
Posts
10
Following
3
Followers
2
Weight History
Start Weight
198.4 lb
Lost so far:
9.9 lb
Current Weight
188.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.9 lb
Still to go:
27.6 lb
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flplyra's Weight History
view flplyra's complete history
Following
Lu_leoninaa
last weighin:
losing 2.1 lb a week
Thaisvelloso
last weighin:
losing 1.5 lb a week
sandraizaias
last weighin:
steady
flplyra's Cookbook
cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
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flplyra's Recent Food & Exercise
1 Cachorro Quente
1
slice
Queijo Mozzarella
1 piece Pastel de Carne
Stairs (Climbing Stairs)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar