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flosser123
flosser123
Joined March 2019
Posts
1
Following
1
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
0 lb
Current Weight
155.0 lb
Performance:
Steady
Goal Weight
20.0 lb
Still to go:
135.0 lb
Follow
post menopausal and struggling to lose weight
flosser123's Weight History
view flosser123's complete history
Following
angelsmommie
last weighin:
losing 1.5 lb a week
flosser123's Cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
flosser123's Latest Posts
postmenopausal
how is everyone losing weight postmenopausal, I am not losing an ounce
posted
07 Apr 2019, 07:05
post menopause
any tips to lose weight when postmenopausal
posted
19 Mar 2019, 13:25
flosser123 has submitted 2 posts
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flosser123's Recent Food & Exercise
1 large Egg
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