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flaviaclouro
flaviaclouro
Joined September 2019
Posts
46
Following
3
Followers
2
Weight History
Start Weight
169.8 lb
Lost so far:
7.5 lb
Current Weight
162.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
19.0 lb
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flaviaclouro's Weight History
view flaviaclouro's complete history
Following
Elis7880
last weighin:
losing 1.4 lb a week
alice.lacerd@
last weighin:
losing 0.4 lb a week
NataliaSchiavinato
only visible to followers
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flaviaclouro's Recent Food & Exercise
30 g Batata-Doce (sem Casca, Cozido, Fervido)
100 g Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura)
1/4 cup Feijão Carioca Cozido
High Intensity Interval Training (HIIT)
Pilates
Abdominal (Sit Ups)
view diet calendar
