flaviabenfica - Member

flaviabenfica

Joined May 2023

Posts

361

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 15.9 lb

Current Weight

154.8 lb
Performance: losing 20.1 lb a week

Goal Weight

154.3 lb

Still to go: 0.4 lb

flaviabenfica's Weight History

	yoprates
	last weighin: gaining 0.5 lb a week

	Monica3868
	last weighin: gaining 1.8 lb a week

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	1 :custom:1 colher de sopa, 20 g Queensberry Cebola Caramelizada
	30 g Abacaxi
	20 g Queijo Coalho
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Crossfit