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flahmo
flahmo
Joined June 2018
Posts
59
Following
1
Followers
8
Weight History
Start Weight
121.3 lb
Lost so far:
0 lb
Current Weight
121.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
116.8 lb
Still to go:
4.4 lb
Follow
flahmo's Weight History
view flahmo's complete history
Following
isanh
last weighin:
losing 0.1 lb a week
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flahmo's Recent Food & Exercise
120 g Carne da Sobrecoxa de Frango (Assado, Cozido)
1/2 serving Feijao Carioca Cozido Temperado
75 g Arroz Branco (Cozido)
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar