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flacarvalhod
flacarvalhod
Joined January 2022
Posts
371
Following
36
Followers
214
Weight History
Start Weight
110.0 lb
Lost so far:
6.6 lb
Current Weight
116.6 lb
Performance:
Steady
Goal Weight
116.8 lb
Still to go:
0.2 lb
Follow
Sou mineira, apaixonada pelo estilo de vida saudável! A musculação mudou meu corpo e minha mente! Atualmente minha dieta é flexivel, voltada para hipertrofia.
Instagram: @flaviacarvalho.esteticista
flacarvalhod's Weight History
view flacarvalhod's complete history
Following
Lili.li.li
last weighin:
losing 4.2 lb a week
S.C.N.R
last weighin:
gaining 0.2 lb a week
Sil Sloboda
last weighin:
gaining 0.0 lb a week
frpaty
last weighin:
steady
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flacarvalhod's Recent Food & Exercise
100 g Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless )
100 g Pudim de Leite Condensado
160 g Cuscuz (Cozido)
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar