Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fitrik
fitrik
Joined July 2018
Posts
76
Following
0
Followers
0
Weight History
Start Weight
210.1 lb
Lost so far:
11.7 lb
Current Weight
198.4 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
22.0 lb
Follow
fitrik's Weight History
view fitrik's complete history
Other Related Links
Members
Members
Forums
fitrik's Recent Food & Exercise
300 g Nasi Goreng
1 Jeruk
1 cup fresh Bayam Dimasak (dari Segar)
Aerobics
Swimming (slow)
Squats (Legs)
view diet calendar
