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Weight History
showing entries 11 to 15 of 337
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14 December 2023
1 kilo artışım var dün low karb yaptım ondan galiba bugün ketoya uygun tek öğün besleneyim dengelemek adına
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
39.2 lb
Diet followed reasonably well
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gaining 1.7 lb a week
13 December 2023
triliçenin bile ketojenik halini yaptıysam helal bana:)
(9 comments)
05 December 2023
keto avokadolu cevizli kek akşam yemegi yerine
(26 comments)
05 December 2023
Weigh-in:
161.8 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
03 December 2023
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