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Weight History
showing entries 51 to 55 of 107
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13 May 2013
Goal Weight
Since I'm being so aggressive in my weight training, I have come to the conclusion that a goal weight of 10 pounds less than I currently weigh is unrealistic. I would have to lose muscle as well as fat, and I think it would be healthier for me to hold onto as much muscle as possible for as long as I can. So I have decided to modify my goal weight and keep trying to build/maintain lean muscle!
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29 April 2013
Just got back from a visit with my BFFs from HS. The home girls look great! Inspired me to keep working hard on my fitness program, and perhaps do a little better with my diet, too.
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01 April 2013
Weigh-in:
128.2 lb
lost so far:
1.8 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 1.6 lb a week
24 March 2013
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
10 March 2013
Weigh-in:
128.3 lb
lost so far:
1.7 lb
still to go:
8.3 lb
Diet followed 100%
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losing 0.5 lb a week
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