Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
firatkoc06
firatkoc06
Joined September 2020
Posts
11
Following
5
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
5.1 lb
Current Weight
206.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
196.2 lb
Still to go:
10.4 lb
Follow
firatkoc06's Weight History
view firatkoc06's complete history
Following
karahuseyinoglubahar
last weighin:
steady
Leyla _
last weighin:
gaining 0.0 lb a week
ozlemaries
last weighin:
losing 0.1 lb a week
diyetteyimyememm
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
firatkoc06's Recent Food & Exercise
2 Peynirli Sandviç
1
serving
Sahanda Yumurta
2 servings Uno Büyük Tost Ekmeği
Walking (moderate) - 3/mph
Running - 9/mph
view diet calendar
