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Weight History
showing entries 6 to 10 of 11
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18 September 2016
Weigh-in:
140.0 lb
lost so far:
20.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
28 April 2016
Weigh-in:
145.0 lb
lost so far:
15.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
27 March 2016
Weigh-in:
150.0 lb
lost so far:
10.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
02 February 2016
Back to actively tracking my keto diet after spending a few weeks getting adapted.
My brother and I are dieting together, and actually had good loss successes last year, but I was in a motorcycle wreck and needed to eat non-restricted to heal during recovery and after.
Now we're both back on track and today I begin eating at a deficit again.
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
02 February 2016
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
add comment
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