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ffdsmm
ffdsmm
Joined April 2020
Posts
43
Following
14
Followers
26
Weight History
Start Weight
119.9 lb
Lost so far:
5.3 lb
Current Weight
114.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
108.0 lb
Still to go:
6.6 lb
Follow
İntermittent fasting 16/8 - 18/6
ffdsmm's Weight History
view ffdsmm's complete history
Following
ketojenikfigen
last weighin:
losing 1.1 lb a week
mervekus96
last weighin:
gaining 0.0 lb a week
elbaku
last weighin:
losing 1.5 lb a week
ecenazkeskin
last weighin:
losing 2.1 lb a week
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ffdsmm's Recent Food & Exercise
1 piece Kıymalı Pide
1 50 raisins serving Kuru Üzüm
1 tsp Tarçın
RPM
Hiking
Walking (moderate) - 3/mph
view diet calendar