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feurigerStern
feurigerStern
Joined January 2022
Posts
9
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
8.8 lb
Current Weight
211.2 lb
Performance:
losing 3.1 lb a week
Goal Weight
170.0 lb
Still to go:
41.2 lb
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Registered Dietitian. I know how to eat healthy foods, but I must exercise more.
feurigerStern's Weight History
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feurigerStern's Latest Member Challenges
46
Permanent Weight Loss
status:
Completed
ended:
18 Apr 22
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feurigerStern's Latest Posts
Walking shoes
My exercises are limited due to multiple joint issues. I just bought a pair of ABEO athletic walking shoes to support my feet. I am also charging up my FitBit watch with a goal of short term goal of 10,000 steps daily. Long term goal is 20,000 steps daily.
posted
05 Jan 2022, 11:46
feurigerStern has submitted 1 post
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feurigerStern's Recent Food & Exercise
1/2
cup
Plain Yogurt (Lowfat)
1 serving Ovaltine Chocolate Malt Mix
1/2 cup 1% Fat Milk
Walking (moderate) - 3/mph
Studying
Shoveling Snow
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