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ferrari525's Journal

ferrari525's Profile |Send a Message | Weight History

showing entries 66 to 70 of 92

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12 March 2011

Weigh-in: 275.0 lb

lost so far: 13.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment steady weight

09 March 2011

Great start to the week again. Extra color on the stick. Keep swimming to stay ahead of it. I know I can do this if I continue to focus!! Let's make this a lifestyle change I can hold onto!!

Weigh-in: 275.0 lb

lost so far: 13.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

08 March 2011

Successful Protein Day yesterday. Excited to get back on WL menu and eat some more food today. Work is stressful. Trying to manage the stress is the hardest part for me. It is easy to just eat when I am stressed because I am focused on other things. I need to find other ways to handle the stress to keep the weight off long term.

Weigh-in: 276.0 lb

lost so far: 12.0 lb

still to go: 61.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

06 March 2011

Weigh-in: 278.0 lb

lost so far: 10.0 lb

still to go: 63.0 lb

Diet followed reasonably well

(1 comment) losing 7.0 lb a week

04 March 2011

Went up a little today
Trace Color
Let's get back on track with more exercise this weekend.

Weigh-in: 280.0 lb

lost so far: 8.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

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