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fernandaafreitas
fernandaafreitas
Joined June 2014
Posts
11
Following
15
Followers
3
Weight History
Start Weight
238.1 lb
Lost so far:
48.1 lb
Current Weight
190.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
176.4 lb
Still to go:
13.7 lb
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fernandaafreitas's Weight History
view fernandaafreitas's complete history
Following
keli1988
last weighin:
steady
Alexrj21
last weighin:
losing 0.1 lb a week
sabrinaanazario
last weighin:
losing 0.4 lb a week
su021
last weighin:
losing 10.8 lb a week
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fernandaafreitas's Recent Food & Exercise
1/2 cup Couve-Flor Cozida (Cozinhado sem Gordura Adicionada)
1 cup shredded or chopped Alface
2
servings
Bisteca de Porco Grelhada
Walking (exercise) - 3.5/mph
Cardio
Walking (moderate) - 3/mph
view diet calendar
