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Weight History
showing entries 11 to 15 of 188
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04 December 2023
Weigh-in:
156.5 lb
lost so far:
23.1 lb
still to go:
19.8 lb
Diet followed reasonably well
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gaining 3.1 lb a week
01 December 2023
Weigh-in:
155.2 lb
lost so far:
24.5 lb
still to go:
18.5 lb
Diet followed reasonably well
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gaining 0.2 lb a week
16 October 2023
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16 October 2023
iogurte caseiro
ferve 1 litro de leite
depois de morno a acrescenta 1 iogurte integral e 3 colhres de leite em po rende muito e vira iogurte desnatado
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03 October 2023
preparação da semana
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fermamprin's weight history
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