ferloiraa@ - Member

ferloiraa@

Joined October 2020

Posts

621

Following

Followers

Weight History

Start Weight

165.6 lb

Lost so far: 2.2 lb

Current Weight

163.4 lb
Performance: Steady

Goal Weight

130.1 lb

Still to go: 33.3 lb

ferloiraa@'s Weight History

	Taty8706
	last weighin: gaining 0.5 lb a week

	davidacid
	last weighin: gaining 0.6 lb a week

view all

	200 g Bife de Carne de Vaca
	200 g Feijão Carioca Cozido
	200 g Arroz Branco (Cozido)
	Squats (Legs)
	Aerobics
	High Intensity Interval Training (HIIT)