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ferhatekener
ferhatekener
Joined January 2017
Posts
20
Following
4
Followers
2
Weight History
Start Weight
213.8 lb
Lost so far:
0 lb
Current Weight
213.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
26.5 lb
Follow
ferhatekener's Weight History
view ferhatekener's complete history
Following
Jale64
last weighin:
losing 7.7 lb a week
gk199344
last weighin:
losing 3.7 lb a week
glshoztrk1311
last weighin:
losing 3.1 lb a week
asevilay
last weighin:
steady
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ferhatekener's Recent Food & Exercise
1 Yeşil Acı Biber
1 serving A101 Birsah Yogurt
150 g Zeytinyağlı Taze Fasulye
Fitness Training (Workout)
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
view diet calendar
