Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fercerda
fercerda
Joined August 2018
Posts
87
Following
8
Followers
10
Weight History
Start Weight
193.6 lb
Lost so far:
40.8 lb
Current Weight
152.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
9.5 lb
Follow
fercerda's Weight History
view fercerda's complete history
Following
clau.silvag
last weighin:
losing 2.9 lb a week
polarocio
last weighin:
gaining 0.6 lb a week
cgca23
last weighin:
losing 3.1 lb a week
july2556
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
fercerda's Recent Food & Exercise
1/2 can (6.5 oz), drained Atún en Agua (Enlatado)
1/4 cup shredded or chopped Lechuga
1 1/2 cups Sopa de Pollo con Fideos
Elliptical
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
