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Weight History
showing entries 6 to 10 of 33
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15 January 2022
Weigh-in:
147.7 lb
lost so far:
13.2 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.3 lb a week
11 January 2022
Café da manhã de hoje.
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03 January 2022
Weigh-in:
149.9 lb
lost so far:
11.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.3 lb a week
31 December 2021
Uma grande parte do meu objetivo foi alcançado. Cheguei no peso ideal, e criei o habito de treinar.
Agora em 2022 definir e dar uma crescida.
Feliz Ano Novo.
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28 December 2021
Rap 10 integral, com carne moida e brócolis. Essa a jantinha de hoje.
(3 comments)
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feralgarte's weight history
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