Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
federale01
Journal
federale01's Journal
federale01's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 136
Page:
Prev
...
4
5
6
7
8
9
10
11
12
...
Next
08 March 2012
Weigh-in:
215.0 lb
lost so far:
31.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
05 March 2012
Weigh-in:
216.0 lb
lost so far:
30.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
27 February 2012
Weigh-in:
215.5 lb
lost so far:
30.5 lb
still to go:
20.5 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
09 February 2012
One year ago today I made a decision to change my life. I was almost 270lbs, plagued with back and neck problems, pre-hypertensive and spiritually void. Through meditating on the Four Noble Truths I changed my thinking, which changed my attitude, which in turned changed my action. My action turned into a passion for transforming my body, mind and soul into a temple of strength, wholeness, and vitality as well as compassion to help others do the same. I look back on the journey over this past year with a great sense of accomplishment and humility. I intend to take those feelings forward as I embark on new endeavors. Change is only a one choice away...
add comment
09 February 2012
Weigh-in:
214.5 lb
lost so far:
31.5 lb
still to go:
19.5 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
federale01's weight history
view complete history