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Weight History
showing entries 56 to 60 of 64
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17 October 2014
Reduced my RDI 300gms. Will see if this helps next week.
Weigh-in:
184.5 lb
lost so far:
2.0 lb
still to go:
41.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
16 October 2014
Changed my RDI by 300cal, hopefully this will work a bit better.
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14 October 2014
Introducing diet shake to help the weight along a bit.
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13 October 2014
I really hope this works and all the food is listed with correct calories.
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10 October 2014
Man feel so fat and sooooo tired after eating those shapes.
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