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Weight History
showing entries 6 to 10 of 82
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09 August 2021
Every gram counts. Getting fitter and stronger, especially my legs. Thank you God! When I recall how much pain and weakness I’ve been through since Oct 2020, I am blown away at the resilience of the human mind, soul and body. I miss you Mum, you were my strength even in your weakness and illness. ♥️♥️♥️
Weigh-in:
177.0 lb
lost so far:
76.1 lb
still to go:
16.1 lb
Diet followed reasonably well
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losing 1.5 lb a week
05 August 2021
Weigh-in:
177.9 lb
lost so far:
75.2 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
05 July 2021
Weigh-in:
181.4 lb
lost so far:
71.7 lb
still to go:
20.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
23 June 2021
Weigh-in:
185.2 lb
lost so far:
67.9 lb
still to go:
24.3 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
06 February 2021
So much has happened, pandemic, grief, surgery. My legs are huge and still very sore after my bilateral knee replacement. I need to reduce 7 kg within 2 months. Just started working out apart from the physiotherapy. I want to get strong and fit, and heal these knees. 90 % is food. This I am aware of. Clean eating
Weigh-in:
180.8 lb
lost so far:
72.3 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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