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fatm@n
fatm@n
Joined December 2012
Posts
317
Following
135
Followers
72
Weight History
Start Weight
283.7 lb
Lost so far:
19.2 lb
Current Weight
264.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
220.5 lb
Still to go:
44.1 lb
Follow
Doel 1: 125 ✅ => 16 april 2023
Doel 2: 123 ✅ => 11 mei
Doel 3: 120 ✅ => 25 juni
Doel 4: 117 ✅=> 21 aug
Doel 5: 114 ✅=> 21 aug & 2 jan 2024
Doel 6: 111 =>
Doel 7: 108 =>
Doel 8: 105 =>
fatm@n's Weight History
view fatm@n's complete history
Following
Elfje69
last weighin:
losing 2.6 lb a week
Warrigeboel
last weighin:
gaining 3.6 lb a week
SabineS85
last weighin:
losing 0.9 lb a week
Dottieapple
last weighin:
losing 1.5 lb a week
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fatm@n's Recent Food & Exercise
40 g Bulgur (Gekookt)
1 :custom:1 reep, 18,5 g Balisto Muesli-Mix
1 :custom:1 wafel, 25 g Aldi Knoppers
Weight Training (Bodybuilding)
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar