fatihsultan1 - Member

fatihsultan1

Joined May 2019

Posts

Following

Followers

Weight History

Start Weight

264.6 lb

Lost so far: 44.5 lb

Current Weight

220.0 lb
Performance: losing 2.3 lb a week

Goal Weight

209.4 lb

Still to go: 10.6 lb

Loose Fat....go on and do it!!!

fatihsultan1's Weight History

	özlemincoo
	last weighin: gaining 0.1 lb a week

view all

	1 1/2 servings Ultimate Nutrition Whey Protein
	200 g Tavuk Göğsü
	150 g Tavuk Salatası
	Swimming (moderate)
	Treadmill
	Abdominal (Sit Ups)