fat and lazy. was skinny as a rake as a kid. was doing gym and I thought I looked excellent and had great muscles for my size. not a big dude. white and pasty. however stopped exercising from 2020 with covid now have got fatter and do not exercise. my blood pressure and heart rate is good 129/67. have no major life threatening disease (hopefully stays that way). my friends are a bit crook so now getting older it is time to take diet/food serious. thought was not fat 'cause only look in mirror from one spot - thought I looked great. But saw myself in other mirror with different light and OMG all the fat I now have on my gut and back - it's DREADFUL.

Also as we all do, just LOVE food. There is so much delicious food now. As a kid there was not all this great, amazing, diverse food available. Only way to control it is to TRACK MY FAT. TRACK MY GUTSING. Because it is so hard when you walk into a 7/11 and you CONFRONTED by all these "EAT ME" things in NEW Flavours you never tried like PEANUT BUTTER MARS BAR or a MILK CHOCOLATE KIT KAT with GOOEY BANANA Fudge. Too ASHAMED to stick my picture up TBH.

My real name is Chris. Wishing EVERYONE WELL and FAT LOSS xxxxx