fat@bastard - Member

fat@bastard

Joined December 2020

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Weight History

Start Weight

152.1 lb

Lost so far: 9.7 lb

Current Weight

142.4 lb
Performance: losing 1.8 lb a week

Goal Weight

136.7 lb

Still to go: 5.7 lb

fat@bastard's Weight History

	lisarobertson1
	last weighin: gaining 0.8 lb a week

	RicTnz
	last weighin: gaining 0.2 lb a week

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	2 servings Pams Creamy Porridge
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 medium Bananas
	Walking (exercise) - 3.5/mph