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Weight History
showing entries 21 to 25 of 52
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17 September 2021
Need low carb meals
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
07 February 2014
I have let stress get the best of me and now I have to focus on my health and longevity. This is my new goal and I am trying to exercise at the school with a long walk or do exercises here at home on my machine. I have to watch how much as still have arthritis and numb hands from 3 surgeries, but am working through it. SLOWLY... It seems I am not good at counting calories or carbs so trying to do shakes regularly, so I only have to count some of the day. I am loading up on nuts and fruits as much as can and water or spark or detox fruit water.
(1 comment)
31 January 2014
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed reasonably well
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28 January 2014
Today I got focused again and decided I have to think about my health even though I have a lot going on with elderly parents and 2 very ill at the moment. I ate better and I also did some exercises at home on this hectic day.
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24 January 2014
Walked 2 miles twice this week, but need to do better than that. This cold weather keeps me in more and being too idol. I just want to eat, cook or bake.
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