eylül 23 - Member

eylül 23

Joined February 2019

Posts

193

Following

Followers

Weight History

Start Weight

123.5 lb

Lost so far: 16.5 lb

Current Weight

106.9 lb
Performance: gaining 4.1 lb a week

Goal Weight

97.0 lb

Still to go: 9.9 lb

eylül 23's Weight History

cals: 270kcal | fat: 10.01g | carbs: 35.22g | prot: 13.86g

Lezzetli bir salata tarifi.

view complete cookbook

	10 Fındık
	20 g Kuru Kavrulmuş Badem (Tuz İlave Olmadan)
	3 Ceviz
	Vacuuming
	Walking (moderate) - 3/mph
	Hiking