evtref - Member

evtref

Joined March 2020

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Weight History

Start Weight

154.3 lb

Lost so far: 17.0 lb

Current Weight

171.3 lb
Performance: losing 2.3 lb a week

Goal Weight

132.3 lb

Still to go: 39.0 lb

evtref's Weight History

	1 serving Петровский Ватрушка с Картофелем
	1/2 serving Семейные Традиции Сосиска в Тесте
	0.3 serving Бкк Чак-Чак
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)