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evasanntos
evasanntos
Joined October 2023
Posts
461
Following
125
Followers
66
Weight History
Start Weight
198.4 lb
Lost so far:
22.9 lb
Current Weight
175.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
21.2 lb
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evasanntos's Weight History
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Following
@michelinogi
last weighin:
losing 0.1 lb a week
day_foco
last weighin:
losing 1.9 lb a week
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.2 lb a week
melissataso
last weighin:
losing 1.2 lb a week
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evasanntos's Recent Food & Exercise
1 :custom:1 colher de sopa, 12 g Hellmann's Maionese
1 :custom:1 colher de sopa, 12 g Hellmann's Ketchup
1 1/2
:custom:1s 1/2 x 1 copo
Guaracamp Guaraná Natural
Cardio
Weight Training (Bodybuilding)
view diet calendar