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eugenia_mota
eugenia_mota
Joined April 2017
Posts
184
Following
11
Followers
14
Weight History
Start Weight
209.4 lb
Lost so far:
7.1 lb
Current Weight
202.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
48.1 lb
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eugenia_mota's Weight History
view eugenia_mota's complete history
Following
Aaaak
last weighin:
losing 3.1 lb a week
robinson19
last weighin:
losing 0.4 lb a week
tenylson
last weighin:
gaining 0.4 lb a week
Kathia.81
last weighin:
losing 1.2 lb a week
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eugenia_mota's Cookbook
cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
cals: 257kcal | fat: 9.30g | carbs: 17.18g | prot: 18.13g
Risoto de camarão com Alho Poró
Para os fins de semana.
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eugenia_mota's Recent Food & Exercise
1 tsp Açúcar
1
mug
Café
80 g Queijo Mozzarella
Treadmill
Aerobics
Stairs (Climbing Stairs)
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