eto_tak - Member

eto_tak

Joined March 2016

Posts

152

Following

Followers

Weight History

Start Weight

161.6 lb

Lost so far: 23.8 lb

Current Weight

137.8 lb
Performance: losing 0.5 lb a week

Goal Weight

129.0 lb

Still to go: 8.8 lb

eto_tak's Weight History

	1 1/2 servings Персик Персик
	10 g Сухие Семена Чиа
	2 servings Lekker Йогурт Натуральный 3%
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Squats (Legs)