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estefanojcruz
estefanojcruz
Joined April 2017
Posts
8
Following
4
Followers
6
Weight History
Start Weight
220.5 lb
Lost so far:
9.0 lb
Current Weight
211.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
35.1 lb
Follow
30 anos, 1,87 e 98 kg. Querendo chegar a 80/85. Depende. Faço Low Carb (Sempre) / Paleo (Quase nunca) e Cetogênica (Pra sair do Platô). Já perdi 15 kg em 3 meses! Vamo que vamo!
estefanojcruz's Weight History
view estefanojcruz's complete history
Following
clarissamach
last weighin:
losing 0.2 lb a week
rrighetti
last weighin:
gaining 0.1 lb a week
Gabrielle Gouveia
only visible to followers
IZA Filha do Rei
last weighin:
losing 0.1 lb a week
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estefanojcruz's Recent Food & Exercise
1.667 servings Kisabor Tapioca (Goma de Mandioca Hidratada)
2 large Ovo
1 serving Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar
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