Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
esrammm22
esrammm22
Joined April 2020
Posts
46
Following
8
Followers
5
Weight History
Start Weight
135.1 lb
Lost so far:
6.2 lb
Current Weight
129.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
114.6 lb
Still to go:
14.3 lb
Follow
esrammm22's Weight History
view esrammm22's complete history
Following
elbaku
last weighin:
losing 1.5 lb a week
lahin35
last weighin:
losing 1.0 lb a week
Bortun
last weighin:
losing 0.5 lb a week
mervekus96
last weighin:
gaining 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
esrammm22's Recent Food & Exercise
1
serving
Kıymalı Kabak Yemeği
1 10 small serving Yeşil Zeytin
100 g Kaşarlı Omlet
Walking (moderate) - 3/mph
Hiking
view diet calendar
