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esraeftal
esraeftal
Joined September 2020
Posts
26
Following
8
Followers
5
Weight History
Start Weight
189.6 lb
Lost so far:
23.8 lb
Current Weight
213.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
116.8 lb
Still to go:
96.6 lb
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esraeftal's Weight History
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Following
Leyla _
last weighin:
gaining 0.0 lb a week
Tea_Mola
last weighin:
losing 0.4 lb a week
şadoş
last weighin:
losing 1.0 lb a week
gamzeliiguzelim_
last weighin:
gaining 1.0 lb a week
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esraeftal's Recent Food & Exercise
1 serving Migros Muz
1 serving Altınkılıç Kefirix Orman Meyveli
1 serving İçim Kefir
Cardio
Power Walking
Stairs (Climbing Stairs)
view diet calendar