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esmallaos
esmallaos
Joined May 2017
Posts
38
Following
3
Followers
1
Weight History
Start Weight
185.2 lb
Lost so far:
7.7 lb
Current Weight
177.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
169.8 lb
Still to go:
7.7 lb
Follow
esmallaos's Weight History
view esmallaos's complete history
Following
estherpl28
last weighin:
gaining 0.2 lb a week
LCIbérica
last weighin:
losing 0.0 lb a week
Killerdollss
last weighin:
gaining 0.3 lb a week
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esmallaos's Recent Food & Exercise
400 g Coliflor Cocida (sin Grasa Añadida en la Cocina)
600 g Tomates
1 cup Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate)
Housework
Walking (slow) - 2/mph
Spinning
view diet calendar