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esdracabral
esdracabral
Joined April 2022
Posts
85
Following
5
Followers
29
Weight History
Start Weight
219.8 lb
Lost so far:
32.4 lb
Current Weight
187.4 lb
Performance:
losing 2.7 lb a week
Goal Weight
176.4 lb
Still to go:
11.0 lb
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esdracabral's Weight History
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Following
Nayane_.
last weighin:
losing 0.4 lb a week
Lausilva34
last weighin:
gaining 0.5 lb a week
joycedaysw
last weighin:
losing 0.7 lb a week
kethelinoliveira66
last weighin:
losing 3.1 lb a week
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esdracabral's Recent Food & Exercise
2 large Ovo Frito
70 g Mamão Formosa
0.667 serving Integralmedica Whey 100%
Weight Training (Bodybuilding)
Hiking
Walking (moderate) - 3/mph
view diet calendar
