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ercmzk
ercmzk
Joined June 2018
Posts
20
Following
6
Followers
9
Weight History
Start Weight
143.3 lb
Lost so far:
0 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
6.6 lb
Follow
ercmzk's Weight History
view ercmzk's complete history
Following
akkarganbetul
last weighin:
losing 2.3 lb a week
damlaa13
last weighin:
gaining 0.1 lb a week
Noexcuse1981
last weighin:
losing 2.6 lb a week
slnbyrm
last weighin:
gaining 0.8 lb a week
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ercmzk's Recent Food & Exercise
1 serving Multipower 100 Whey Isolate Protein
1 serving Sütaş Kaymaksız Yoğurt
1 serving Ikea İsveç Köftesi
Fitness Training (Workout)
Treadmill
view diet calendar