eray_2001 - Member

eray_2001

Joined July 2016

Posts

241

Following

122

Followers

Weight History

Start Weight

206.1 lb

Lost so far: 25.6 lb

Current Weight

180.6 lb
Performance: losing 1.5 lb a week

Goal Weight

191.8 lb

Still to go: 11.2 lb

eray_2001's Weight History

	•°•♡Veggie'Girl♡•°•
	last weighin: gaining 1.1 lb a week

	Qnarik S-yan
	last weighin: gaining 0.5 lb a week

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cals: 65kcal | fat: 1.91g | carbs: 7.74g | prot: 3.66g

Selbstgemachte Proteinriegel.

cals: 91kcal | fat: 5.17g | carbs: 1.50g | prot: 9.02g

Pancakes für Frühstück oder Hauptmahlzeit.

view complete cookbook