Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eray_2001
eray_2001
Joined July 2016
Posts
240
Following
122
Followers
94
Weight History
Start Weight
206.1 lb
Lost so far:
24.3 lb
Current Weight
181.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
191.8 lb
Still to go:
9.9 lb
Follow
eray_2001's Weight History
view eray_2001's complete history
Following
Jule Go !
last weighin:
losing 0.3 lb a week
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
mariam.meyer53
last weighin:
losing 1.8 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 1.1 lb a week
view all
eray_2001's Cookbook
cals: 65kcal | fat: 1.91g | carbs: 7.74g | prot: 3.66g
Power-Protein-Riegel
Selbstgemachte Proteinriegel.
cals: 91kcal | fat: 5.17g | carbs: 1.50g | prot: 9.02g
Pancakes
Pancakes für Frühstück oder Hauptmahlzeit.
view complete cookbook
Other Related Links
Members
Members
Forums
eray_2001's Recent Food & Exercise
40 g Avocado
1
mug
Kaffee
1 medium Weich Gekochtes Ei
Bicycling (leisurely) - <10/mph
Gym
Weight Training (moderate)
view diet calendar
