Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
enorcss
enorcss
Joined May 2010
Posts
105
Following
1
Followers
0
Weight History
Start Weight
284.0 lb
Lost so far:
13.8 lb
Current Weight
270.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
75.2 lb
Follow
I am a 45 year old male who is getting ready to enjoy the second half of life. Kids are grown, the time to re-focus on myself is now.
enorcss's Weight History
view enorcss's complete history
enorcss's Latest Member Challenges
221
Forget the Fast Food (2wks)
status:
Completed
ended:
23 Aug 10
view progress
18
get to do it
status:
Completed
ended:
30 Sep 10
view progress
view all enorcss's challenges
Following
rosio19
last weighin:
gaining 0.7 lb a week
1 published recipe
enorcss's Cookbook
cals: 102kcal | fat: 7.07g | carbs: 2.61g | prot: 7.40g
Spinach & Mushroom Eggs
Eggs with frozen spinach and mushrooms.
view complete cookbook
Other Related Links
Members
Members
Forums
enorcss's Recent Food & Exercise
1 :custom:1 serving, 16 oz Starbucks Caffe Americano (Grande)
1 :custom:1 serving Panera Bread Cookie - Chocolate Chipper (1 cookie)
1 :custom:whole salad Panera Bread Ranch Cobb Salad
Sitting
Yoga
Walking (exercise) - 3.5/mph
view diet calendar