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energoshok
energoshok
Joined February 2021
Posts
221
Following
32
Followers
3
Weight History
Start Weight
216.1 lb
Lost so far:
9.5 lb
Current Weight
206.6 lb
Performance:
losing 3.6 lb a week
Goal Weight
189.6 lb
Still to go:
17.0 lb
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energoshok's Weight History
view energoshok's complete history
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_Margo_13_Little_Mermaid💙🧜♀️
last weighin:
losing 0.8 lb a week
OlgaFit2023
last weighin:
losing 2.4 lb a week
Olka778
last weighin:
gaining 0.1 lb a week
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energoshok's Recent Food & Exercise
2 medium Вареное Яйцо
1.09 servings Barilla Цельнозерновые Макароны
1 serving Лента Куриная Отбивная в Сыре
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Swimming (moderate)
view diet calendar